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Published by SHDC at August 28, 2021

What is Sleep Hygiene and Why We Should Care About It?

Dr Ron Ehrlich talks with radio host Brent Bultitude about sleep hygiene. Dr Ron: People […]

Published by Sofie Ehrlich at October 12, 2016

Sleep is without doubt the most important part of the day and yet something many of us […]

Published by Sofie Ehrlich at October 20, 2016

Last week we explored why sleep is so important and what happens to our bodies […]

Published by Sofie Ehrlich at September 26, 2018

Clenching and Grinding Many people have experienced teeth grinding and clenching (bruxism), especially during sleep. […]

Published by Sofie Ehrlich at September 27, 2018

Snoring and Sleep Apnoea Sleep Apnoea is the condition in which breathing ceases for about […]

Published by Sofie Ehrlich at September 27, 2018

Sleep is the most important part of the day Sleep is the most important part […]

Published by Dr Ron Ehrlich at April 24, 2020

Here we share an episode from SHDC dentist Dr Ron Ehrlich’s podcast UNSTRESS. Dr Ron […]

Published by SHDC at August 26, 2021

Managing Stress During the COVID Pandemic No one is immune to the effects of stress; […]

Published by SHDC at October 18, 2021

Due to advances in technology, we have access to a wealth of information as well […]